Managing Adult Attention Deficit Disorder

Can Adults Have ADHD?

ADHD is not just a condition of childhood. It also impacts adults and is just as disruptive - if not more disruptive - often wreaking havoc in personal and professional lives. Forgetting things, losing track of time, being perpetually late to appointments, getting lost while driving, unfinished projects, procrastinating, and zoning out during conversations, as well as the many other symptoms, are often misattributed to character flaws and is mistaken for anxiety.

The Impact of ADHD on Adults

If you have ADHD, at some point you have felt a strong sense of shame and embarrassment. Symptoms have taken a toll on your ability to reach your potential in a work setting and puts strains on your personal relationships. Managing daily tasks such as remembering to take out the trash, paying bills, getting kids to practice, or making mistakes because you only heard part of the conversation can be frustrating to you and your family members.

How Can Therapy Help Adults with ADHD?

If you have been diagnosed with ADHD you may have received messages over the years that you are not reliable and you may not feel respected, seen or understood. ADHD can be lonely and is often accompanied by anxiety and depression. Managing ADHD includes more than strategies to stay organized. In our work together we will address the mental and emotional impacts to help you feel better about yourself and improve your relationships. I will help you reconnect with your sense of self, improve your self-worth, and help you reclaim your value in your relationships.

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